Monday, May 23, 2011
The "Brown-Thumbed" Trainer Giving Gardening Fit Tips
Click the link above to check out my latest fitness segment on the local morning show, "Charlotte Today." A portion of the show's viewership is comprised of senior citizens, so my producer, Allison, suggested this topic (Garden Fit) to appeal to that audience. This is definitely not my forte, as I absolutely CANNOT garden and am not used to toning my workouts down to this extent. However, I had a ball researching the topic, making light of my lack of a green thumb on air, and challenging myself to work outside of my comfort zone.
I even managed to finagle an on-air shout-out to my four year old, Ellie. Thanks for the accessory, dear Elle-Belle!