- Monday (10/17); 9:45am - Weekday Warrior Bootcamp (XFit-type Drills)(Harris Y Gym)
- Monday (10/17); 5:30pm - OFS Bootcamp (Ballantyne Corporate Park - Brixham Tent)
- Tuesday (10/18); 9:45am - Weekday Warrior Bootcamp (TRX/Core/Yoga-Strength)(Harris)
- Wednesday (10/19); 9:45am - Weekday Warrior Bootcamp (Partner Drills)(Harris Y Gym)
- Wednesday (10/19); 5:20pm - Total Strength Extreme (Morrison Y - Main Grp Ex Room)
- Thursday (10/20); 9:45am - Weekday Warrior Bootcamp (No Equipment Day)(Harris Y Gym)
- Friday (10/21); 5:45am - Athletic Conditioning (Harris Express Y)
- Friday (10/21); 9:45am - Weekday Warrior Bootcamp (Track Workout)(Harris Y Gym/ Track)
Sunday, October 16, 2011
Erin's Group Ex Schedule for Week of 10/17 - 10/23
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