Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Wednesday, August 31, 2011

Outdoor Fitness Series (Erin's Bootcamp and more) - Ballantyne Corp Park


I just received this flyer via email; it details the Ballantyne Village YMCA's September/ October Outdoor Fitness Series (OFS) schedule.  I will be teaching the Monday 5:30pm Bootcamp (begins 9/12 and runs through10/31), as well as the Saturday 8am Athletic Conditioning class once a month (this Saturday, in fact, is my first go-round with it!).

Meet at the Brixham Tent, sign in, and off we'll go.  Remember this is FREE to all Y member, regardless of home branch.

Here is a link to a great map of Ballantyne Corporate Park; Brixham Tent is marked:
http://go-ballantyne.com/Portals/0/Maps/Corporate-Park-Map-8-5x11.pdf

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