Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Saturday, July 30, 2011

All of the Video Is Uploaded!

The YouTube channel, "Erin Borchard Fitness," is up and running...and is officially up to date with all video we've filmed thus far: 10 workouts, several Challenges of the Week, an introductory video, plus some review of form and basic moves.  Check it out now and weekly, as we will continue to update it regularly.  http://www.youtube.com/erinborchardfitness

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