Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Friday, July 8, 2011

Announcement About Facebook

I have felt bad for a while now about bombarding friends of mine on Facebook with blog and fitness information.  I'm well aware that many of my friends are not as into working out as I am, and they likely don't want to hear about my training, workout plans, fitness videos, group exercise schedule, etc.  So, I've finally started a Facebook page linked to, but separate from, my personal Facebook page.  If you care to continue to see my "Where Science Meets Fitness" blog announcements and posting alerts via Facebook, go to my new page, click the Like button, become a "Fan" of it, or subscribe to the RSS feature: https://www.facebook.com/pages/Where-Science-Meets-Fitness/233832576637585

Thanks in advance for your support!  And a heartfelt sorry goes out to all of my friends who've had to suffer through boring fit posts for months now=)

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