Where Science Meets Fitness

No matter what your current fitness level or former athletic experience, you can learn to train like an Olympic-caliber athlete. I am Erin Borchard, a former elite springboard/platform diver (NCAA Champion and multi-year All-American at Stanford University, former member of the US National Diving Team, and two-time competitor at the US Olympic Team Trials), specializing in personal and small group training sessions. I am also a Phi Beta Kappa student with a B.A. in Human Biology; my strong science background is an ever present influence shaping and changing my training philosophy.

I want to help you push yourself to YOUR maximum...you'll be shocked to find the true athlete living inside of you.

Wednesday, March 7, 2012

Siskey Spring Boot Camp...and One Super Goofy Picture

Boot camps abound at the Y this spring.  Click on the link below to find the one, or even the few, that appeal to you.  I will be leading one at the Siskey Family YMCA in Matthews, NC on Saturday, April 14th with former Panthers player, Leonard Wheeler.  Ours will be a full-body, 2-hour blast that will prepare members for the arrival of Sean T., creator of the hit "Insanity" workout videos, in May.

Click here for a full list of Y Boot Camps coming this spring to Greater Charlotte:

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